The Secret to a Successful Breakfast!!!

     I can't stress enough the importance starting your day off with a good breakfast. It is easier than people think and I have the perfect simple solution:

5 eggs, 5 egg whites.
1/4 bell pepper
1/4 onion
1/2 cup baby spinach
1/2 cup mushrooms

Ham or pre cooked bacon (I like mine crispy so I cook it in the microwave for about a minute)

Blend the eggs and veggies together. Cook as individual "patties" or as scrambled eggs and store in screw top ziploc containers, about 5 servings, and top with either the ham or two slices of bacon.

Heat for 45 seconds in the morning and boom breakfast is served!!!



"so is my word that goes out from my mouth: It will not return to me empty, but will accomplish what I desire and achieve the purpose for which I sent it." Isaiah 55:11

Comments

Post a Comment

Popular posts from this blog

The Secret to a Successful Cheat Day(Volume # 4) Good ole fashioned Donuts

Image
Yes I know it's been awhile since I have posted a cheat day. With the way life has been going lately I guess I have just gotten side tracked.      Yesterday me and my girls ventured to a lovely local bakery(Paul's) and got some Donuts. I love a good donut, and I love a good danish. I and not a big fan of Krispy Kreme or DD though. Where I come from the best donuts are the mom and pop fried and glazed donuts. I love a good ole' fashioned fried donut that does not come off some assembly line. I highly suggest that one day you venture out and do the same and hit up your favorite local donut shop!! I promise to get back on track the best I can this week enjoy the lovely weekend!!! "so is my word that goes out from my mouth: It will not return to me empty, but will accomplish what I desire and achieve the purpose for which I sent it." Isaiah 55:11
Read more

A little Humble pie anyone???

Image
I had the recent experience of getting to work on a show that was produced by a local ministry. The event was quite a large one and had multiple facilities and big names. Now if you don’t know what I do for a living that is fine, but during an event like this I do the setups and a lot of backstage and behind the scenes.  Now for my own personal lifestyle choices I will have to say I didn’t expect to see the things I did on this event. I’ve always been scared of big churches and large events that use God as the vehicle. You can’t always trust the motives of those behind them and although I think a lot of the information being put out was good, I got to see sides of people I didn’t expect. The almighty dollar always seems to reign supreme to even the most spiritual.  Religion has a bad rap nowadays and there is usually a huge “BOO!!!” when all you hear are churches asking for money, etc. Then for many to see an event like this where a lot of unnecessary money is spent and you still hea
Read more