The Secrets to my Success!

     I can't stress enough the importance starting your day off with a good breakfast. It is easier than people think and I have the perfect simple solution: 5 eggs, 5 egg whites. 1/4 bell pepper 1/4 onion 1/2 cup baby spinach 1/2 cup mushrooms Ham or pre cooked bacon (I like mine crispy so I cook it in the microwave for about a minute) Blend the eggs and veggies together. Cook as individual "patties" or as scrambled eggs and store in screw top ziploc containers, about 5 servings, and top with either the ham or two slices of bacon. Heat for 45 seconds in the morning and boom breakfast is served!!! " so is my word that goes out from my mouth: It will not return to me empty, but will accomplish what I desire and achieve the purpose for which I sent it." Isaiah 55:11

Simple recipe:  Cook some Chuck steak cubed ( medium) Then Slice up and cook in a skillet with a little olive oil and a pinch of salt and pepper 1 squash 1 zucchini 1/2 onion 1 cup mushrooms 1 green and red bell pepper 1 broccoli crown ( optional) Remember not to over cook your veggies! Vegetables still cook themselves even after being taken off the grill. Chicken chili 1lbs chicken cooked and diced 1 can no salt added black beans 1 can low sodium dark red kidney beans 2 cans organic Muir Glen fire roasted tomatoes 1 can low sodium tomato sauce 1 can green chilies 1/2 lbs corn 1 cup water 1 whole chopped onion Seasoning: 2 table spoons chili powder 1 table spoon garlic 1 table spoon cumin 1/2 tablespoon paprika Pepper Italian seasoning Throw it all in the crockpot and let it cook all day "so is my word that goes out from my mouth: It will not return to me empty, but will accomplish what I desire and achieve the purpose for which I sent it." Isaiah 55:11